If you've ever spent $1 toward purchasing a lottery ticket you've then experienced the amazing thoughts that bring forth the feeling of possibility. Life possibilities that you envision for yourself that have you rushing … [Read more...]
What is Your Attachment to Pain?
I have yet to meet a human being that actually likes pain. Likes to be in it. Likes to feel it. Likes to have thoughts that are connected to painful … [Read more...]
Using Your Oxygen Mask for Self Care
GETTING CLEAR ON YOUR PRIORITIES I often ask my new clients to come up with a general list of priorities and am curious if they put themselves on that list. If there is a "ME" on their list and if so, … [Read more...]
Purposeful Work
It is easy to lose our "why" behind the choices we make. When we can be mindful of our "why" we have the ability to understand why we do what we do, leading way to greater perspective. We can easily get lost in the circumstances and come up with a convenient story to tell ourselves about the … [Read more...]
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