My belief is that we are all on a mental wellness journey at different junctures along the way.
I create a space that provides you with focus, structure, and accountability.
A space that is just your own, having a place to hear yourself talk through the thoughts in your head with someone on the other side who can help you challenge them and break the thought patterns that have kept you stuck.
If you are sick and tired of being sick and tired then let’s get started.
Who My Clients Are:
Women approaching 50 or older who are challenged by:
~ Self-doubt and critical thinking.
~ Work, Career, and/or Professional Burnout.
~ Anxiety that has become an all too familiar feeling.
~ Women who are ready to learn how to have power over their thoughts vs. their thoughts having power over them.
~ Learning what grace for themselves looks like and how to practice implementing it.
~Thinking they lack confidence and are ready to learn how to strengthen that skill.
~ Chasing perfectionism.
~ Comparing themselves to others.
The only thing you have to lose is staying where you have been.
“Sometimes you have to step outside of the person you’ve been and remember the person you were meant to be. The person you want to be. The person you are”
~ HG Wells
