We won’t remember what we worried or felt anxious about.
We will remember what we didn’t do – and how worry and fear and doubt, kept us away from what perhaps was our JOY…
We all have the power to change and live more wholehearted and joy-filled lives.
What we all share, and part of being human, are challenging times in life where we give in to our inner critic and believe in what we have been telling ourselves, about ourselves, for a long time.
What if our critical, self-doubting thoughts about ourselves are wrong? What if you can learn to think and feel about yourself (finally) in a different way? The good news is, you don’t have to navigate through this alone. Let me offer you a helping hand.
I invite you to schedule a 30-minute consultation call with me, my gift to you, to explore the benefits of working together.
Who My Clients Are:
Adults challenged by:
~ Mild Depression
~ Work, Career or Professional Burnout
~ Stress Management
~ Adults moving through life transitions or
looking to create one and find themselves stuck in the “how to’s” of it all.
Let’s do this!
I work outside of the box focusing on wellness NOT the pathology .
My belief is that we are all on our individual mental wellness journey, just at different junctures along our way.
If you’ve already been in therapy and have done your “past” work and ready to step into creating action on where you are today moving into tomorrow, coaching may be a better fit. Feel free to click below to take you to my Coaching website that talks about what coaching is and what I provide. Of course, feel free to schedule a consultation call and we can flush this all out together!
Licensed to work in both California and Washington State.
“Sometimes you have to step outside of the person you’ve been and remember the person you were meant to be. The person you want to be. The person you are”
~ HG Wells