What's Your Work Style?
I am proactive, motivational, and solution-focused. I have an easy conversational style believing in a collaborative approach that offers encouragement mixed with giving you that gentle “kick” to move things forward. Setting goals, having a vision for oneself is key but just as imperative is the ability to take small baby steps and be “in action” toward attaining your goals.
What is Psychotherapy?
Simply put, psychotherapy is a process, not a to-do list. We look at what’s going on in your life, and what you want to be different. But I believe you already have these answers. Although the past is important, it brought you to where you are now and it’s the NOW we will focus on and the thoughts that you’ve brought from your past that are keeping you stuck in your present. Those are the barriers from moving into your tomorrow. I believe you already know what you want, where you want to go and together we unpack what’s keeping you. from stepping into that.
Who Can Benefit From Therapy?
How are Services Offered?
What is Telehealth or Teletherapy?
Teletherapy sessions are scheduled and take place in the comfort and privacy of your own home or office which enables you to make the most productive use out of the hours in your day. At the time of our initial consultation call, we will explore which format would be most beneficial.
What is the typical length of time you see a client?
I have read you have a waitlist. Can I still schedule a no-cost 20-minute call?
What States Are You Licensed In?
Do You Offer a Sliding Scale or Reduced Fee?
I provide a group “From Doubt to Daring”, a small group community, several times throughout the year which may provide you with some cost savings. Please feel free to ask me about this availability.
Do You Take Insurance?
I am considered an out-of-network provider with most PPO Plans. Payment is made by the client at the time of the session, and if you choose, insurance will reimburse you a percentage of the session cost. Insurance providers typically reimburse 50-80% of session costs and I can provide a “superbill” in order to submit this at your request. Insurance plan coverage varies widely, so please check with your provider via phone or online for specific coverage and rates of reimbursement.
My clients prefer a personalized higher level of service that is not dictated by the tight restraints of in-network managed care. With us, you control your confidentiality and whether your information is released to your insurance. Insurance providers require a diagnosis for payment and keep records of treatment, which may not be beneficial to some of our clients based on their profession or other factors.
I invite you to schedule a no-cost, 20-minute coaching call, my gift to you, to explore working together.
I Don't Think I need Therapy. Can You Coach Me?
On that website, you can schedule a 30-minute coaching consultation call as my gift to you and on our call, we can explore your service needs further.