In looking back at what my clients brought into their session this week, I was struck by the consistent theme that I heard everyone talk about in one form or another – a relapse in courage. I explored with them the ways they may be giving up their power? Generally, when we are not feeling … [Read more...]
Painfully Good
If you have liked or loved someone, you’ve experienced the feeling of pain. Pain comes in all shapes and sizes. It is fluid. It comes and goes. When we move out of pain we may quickly forget what the feeling of pain was for. What it was connected to. But pain can be a great teacher. Part of … [Read more...]
What Words Are on Your “Do Not Use” List?
If you've been on a coaching call with me or read anything I've written, then you know I'm a big believer in what we think leads ultimately to what results we do or do not, get. I typically ask you to keep track of the thoughts that come into your head as we aren't often aware of them. For today, … [Read more...]
Past Stories
Your present is determined less by past events than by the way you remember them. All of us are able to make meaning out of memory and put the past where it belongs – behind us. If you choose to have one foot in the past and one foot in the present, you won’t have a foot available to step into … [Read more...]
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