You're 6 Months In (can you believe it?) - How Are Those Resolutions Coming Along? Be honest, did you make New year’s resolutions this year that you have yet to stick to? If so, you’re not alone. Researchers have found that typically 77% of people are only able to keep their … [Read more...]
Co-Dependent Anyone?
Do you find you accept responsibility for a loved one’s emotions or actions? Are you constantly trying to please others? Do you neglect your own needs and have difficulty setting realistic personal boundaries? Do you often feel resentful yet have difficulty stepping away from a dysfunctional … [Read more...]
Dreaming
If you don’t have a dream, how are you going to make it come true?” Walt Disney Do you realize that whatever you see around you began as a dream? From the pen or pencils we use every day, the chair you are probably sitting in right now, your favorite kitchen gadget, to the … [Read more...]
Singing Our Praises
Dealing with self-doubt, feeling emotionally depleted, lacking self-compassion,....those feelings can squash anyone's feeling of JOY. How do you feel joy within? One way is to show it to others. You may not be feeling it yourself right now, but a guaranteed lift to motivate you to keep being … [Read more...]
