Dealing with self-doubt, feeling emotionally depleted, lacking self-compassion,....those feelings can squash anyone's feeling of JOY. How do you feel joy within? One way is to show it to others. You may not be feeling it yourself right now, but a guaranteed lift to motivate you to keep being … [Read more...]
A Busy Way of Thinking
If I had a dollar bill for every time I heard from women I work with utter these three little words, I wouldn’t be able to hold all of them with both my hands! What are these 3 words you ask? “I AM BUSY” I want to feel love in my life and start dating again but I am busy. I want to learn … [Read more...]
Tap Into Your Role Model
I adore Meryl Streep. I came to know of her through her acting. I came to know about her – her convictions, aspirations, core values, non-negotiables and advocacy through a variety of publications and rare interviews that she has given. For me, she is a lesson about truly living an authentic … [Read more...]
Goal Setting How-To’s to Boost Your Self-Esteem
Many people set goals to get in better physical shape. They want tighter buns, six pack abs, and arms that never jiggle. But how many people decide to work on their inner selves? No matter what we look like on the outside, it’s who we are on the inside that really dictates our lives. Self-esteem … [Read more...]
