Do you find you accept responsibility for a loved one’s emotions or actions? Are you constantly trying to please others? Do you neglect your own needs and have difficulty setting realistic personal boundaries? Do you often feel resentful yet have difficulty stepping away from a dysfunctional … [Read more...]
The Jacaranda Tree
The street that I live on is connected to the main road that is beautifully lined with Jacaranda Trees. I take this road every day, but somehow, only today, noticed that all the Jacaranda trees were lit up with their vibrant purple flowers, their hint of sweetness waffling in the breezy air. The … [Read more...]
Purposeful Work
It is easy to lose our "why" behind the choices we make. When we can be mindful of our "why" we have the ability to understand why we do what we do, leading way to greater perspective. We can easily get lost in the circumstances and come up with a convenient story to tell ourselves about the … [Read more...]
What have you been reupholstering?
re-up-hol-ster: a verb meaning to cover with new materials I was reconciling my checkbook the other day and realized how much money I had spent this past month in giving myself a bit of a "reupholstering" - I bought a new pair of navy shoes because the 3 pairs I already had weren't doing the … [Read more...]