I adore Meryl Streep. I came to know of her through her acting. I came to know about her – her convictions, aspirations, core values, non-negotiables and advocacy through a variety of publications and rare interviews that she has given. For me, she is a lesson about truly living an authentic … [Read more...]
Past Stories
Your present is determined less by past events than by the way you remember them. All of us are able to make meaning out of memory and put the past where it belongs – behind us. If you choose to have one foot in the past and one foot in the present, you won’t have a foot available to step into … [Read more...]
Your Weaknesses Are Your Greatest Strengths
During the initial phase of therapy, clients come to their appointment super focused on how their inner critic speaks to them with thoughts of "You're so stubborn", "You've too shy", "You're too critical", "You're so sensitive", generally fueling their feelings of anxiety, overwhelm or just plain … [Read more...]
From the Mouths of Babes
If you have children or have the pleasure of interacting with them you know there was a reason why someone coined the phrase "Kids say the darndest things" (perhaps I'm dating myself on that one!). Children are the original straight shooter - their beautiful innocence motivates them to tell it … [Read more...]