Having confidence helps individuals achieve greater success in life. When someone believes they can accomplish something, nothing can stop them from reaching that goal. Equally important, however, is having a healthy self-esteem. Many people believe they can achieve a goal, they just … [Read more...]
From the Mouths of Babes
If you have children or have the pleasure of interacting with them you know there was a reason why someone coined the phrase "Kids say the darndest things" (perhaps I'm dating myself on that one!). Children are the original straight shooter - their beautiful innocence motivates them to tell it … [Read more...]
Peaceful Anxiety
OK, I admit it. I am an anxious person. It is at the core of what drives my OCD-like tendencies. It is at the core of what, at times, keeps me out of action and is at the core at other times, that sends me compulsively or neurotically, into too much action (is there such a thing as being in … [Read more...]
Because I Think So!
My clients are always hearing me say that although we don't have control over our past, or things that have happened to us or (sorry to tell you), other people, what we do have control over is how we choose to think. One of the first homework assignments I give clients is creating a Thought … [Read more...]
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