If creating an authentic life were easy, everyone would be doing it. Sadly, life has a way of pushing us off track, having us focus on extrinsic motivations as opposed to our intrinsic desires and dreams. Why does this happen? When we’re young, no one really tells us the importance of living … [Read more...]
How Attached to Your Problem Are You?
Control We all want it. We want to control our children, our job, our spouse, our friends, ourselves (I'm sure you can add to this list). I see you shaking your head at your iPhone or computer screen while reading this and thinking, "No I don't". Do you want things to go the way YOU want … [Read more...]
Because I Think So!
My clients are always hearing me say that although we don't have control over our past, or things that have happened to us or (sorry to tell you), other people, what we do have control over is how we choose to think. One of the first homework assignments I give clients is creating a Thought … [Read more...]
The Feeling of Possibility
If you've ever spent $1 toward purchasing a lottery ticket you've then experienced the amazing thoughts that bring forth the feeling of possibility. Life possibilities that you envision for yourself that have you rushing … [Read more...]
