Of all the emotions, anger is perhaps the one that most people have the hardest time dealing with. That’s most likely because anger is not like the other emotions. It is unique. In fact, a 2017 survey by the Mental Health Foundation of 2000 people found that 28% are sometimes worried about the level … [Read more...]
Past Stories
Your present is determined less by past events than by the way you remember them. All of us are able to make meaning out of memory and put the past where it belongs – behind us. If you choose to have one foot in the past and one foot in the present, you won’t have a foot available to step into … [Read more...]
Lovability
There's a secret that most people have that goes way deep and remains silent. It's a secret that isn't broken because chances are you don't speak about it. To anyone. Only to yourself (thank you critical inner voice!). This secret has to do with your thought about being lovable. I recently … [Read more...]
Just the Facts Ma’am
For those of you old enough to recall Joe Friday from Dragnet (or those of you young enough to have found it on Nick at Nite), you may recall his infamous catchphrase, "Just the facts Ma'am".............or was it? The documented transcripts showed that the facts were Joe Friday never really said … [Read more...]
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