Circumstances happen. Life Happens, and when it does, have you ever asked yourself the "Why me" question? Inevitably, what are the thoughts that come up for you? How does your inner critic answer you? What stories does it tell you that lead you to feelings that are less than empowering? You … [Read more...]
Fear – What Have You Gotten Me?
Marriage proposal. Dating. Being alone. Airplanes. Relocation. Loss. 3rd career. Getting old. Making a decision. Readiness. Money. Divorce. Growing my hair out. Conversation with my father. Selling my home. Commitment. Conflict. A Dog. Public speaking. Being not good … [Read more...]
What Do Your Thoughts and a Salad Have in Common?
A show of hands if you've found yourself in a similar situation: You are out with your family or friends at your go-to favorite restaurant. You sit down and proclaim to all who is with you, "I'm going to order something I've not ordered here before". You take a moment to review the menu, you've … [Read more...]
Feel It, Think It, Do It
Choice In Thinking Is Imperative - But S0 Are Feelings I've written often about there being two types of people that I coach - Thinkers and Feelers. For the "feelers" out there, this is usually your starting point. When I talk about all results start with how we choose to think … [Read more...]
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