Remember ~ Thoughts Become Things (so choose the good ones!) … [Read more...]
Quiet Influence
"In a gentle way, you can shake the world" ~ Gandhi (self-professed introvert) … [Read more...]
Emotional Boundaries
Creating emotional boundaries increases our sense of safety and allows us to interact with others from a place of inner strength and calm. Our defensiveness usually results from feelings of powerlessness, fear, or vulnerability. If you can instead focus on getting centered, you will be able to act … [Read more...]
Asserting Certainty
There may be times when we don't feel 100 percent certain but we can accept that as the magic of life unfolding, like a good story unraveling, it is only really exciting when we don't know what will happen next. In this case we can act as if we are self-assured, knowing that whatever happens is for … [Read more...]
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