When you think of a healthy indulgence, what comes to mind? Eating something decadent? Playing hooky and taking yourself for a massage? Spending time by the ocean? Finally buying that new pair of shoes you have been eyeing? What if a healthy indulgence can be a new thought about yourself that … [Read more...]
A road less traveled ~
Our past is marked by roads that have been traveled before, by you and the experiences you have endured, stepped into, created, were perhaps burdened by. You have the choice today, to write a letter from your future Self, to re-write the story you want to unfold. And in doing so, the courage to walk … [Read more...]
You have available to you, the ability to rewrite your story ~
We bring with us from our past, stories. The feelings related to your story are real ~ instead of working to fight the feelings behind the story, (connected to your thoughts), work on dissolving them by re-writing the story. You have available to you today the choice to re-write your story with new … [Read more...]
Digging Deep within a Crisis of Confidence
A Crisis of Confidence This post is inspired by those of you, introverts and extroverts, going through a crisis of confidence. Confidence, having it, not having it, searching for it, feeling as though you are on a scavenger hunt to find it, is universal. We all suffer from feeling a lack of … [Read more...]
