I adore Meryl Streep. I came to know of her through her acting. I came to know about her – her convictions, aspirations, core values, non-negotiables and advocacy through a variety of publications and rare interviews that she has given. For me, she is a lesson about truly living an authentic … [Read more...]
Goal Setting How-To’s to Boost Your Self-Esteem
Many people set goals to get in better physical shape. They want tighter buns, six pack abs, and arms that never jiggle. But how many people decide to work on their inner selves? No matter what we look like on the outside, it’s who we are on the inside that really dictates our lives. Self-esteem … [Read more...]
Painfully Good
If you have liked or loved someone, you’ve experienced the feeling of pain. Pain comes in all shapes and sizes. It is fluid. It comes and goes. When we move out of pain we may quickly forget what the feeling of pain was for. What it was connected to. But pain can be a great teacher. Part of … [Read more...]
What Words Are on Your “Do Not Use” List?
If you've been on a coaching call with me or read anything I've written, then you know I'm a big believer in what we think leads ultimately to what results we do or do not, get. I typically ask you to keep track of the thoughts that come into your head as we aren't often aware of them. For today, … [Read more...]
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