Have you ever gotten side tracked by your thinking? I was watching my thoughts today, and after realizing I spent the past 2 hours visiting my thoughts of "I don't think I have what it takes", I decided it was time to move on and think a different thought. One that would give me the kick … [Read more...]
Clean eating is all the rage, but what about thinking clean?
You work out hard, you make a conscious effort to eat right, get energized by your morning meditation rituals…what about that thinking of yours? How’s that … [Read more...]
What have you been reupholstering?
re-up-hol-ster: a verb meaning to cover with new materials I was reconciling my checkbook the other day and realized how much money I had spent this past month in giving myself a bit of a "reupholstering" - I bought a new pair of navy shoes because the 3 pairs I already had weren't doing the … [Read more...]
Change your thinking to have a better view of your results ~
I had a burst of realization today in preparing for my summer's end vacation, that soon Fall will be upon me, usually signaling, for me, the start of a busy holiday season and the infamous year's end. I watched my thoughts quickly move to scanning my year's "To Do" list, to see how far I've come. … [Read more...]
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