It is easy to lose our "why" behind the choices we make. When we can be mindful of our "why" we have the ability to understand why we do what we do, leading way to greater perspective. We can easily get lost in the circumstances and come up with a convenient story to tell ourselves about the … [Read more...]
Perfection in Imperfection
If you are blessed today to have people in your life whom you love, you have then experienced the phenomenon of perfection in imperfection. As humans, they are less than perfect, … [Read more...]
The Power of Thinking, “What If?”
Have you ever gotten side tracked by your thinking? I was watching my thoughts today, and after realizing I spent the past 2 hours visiting my thoughts of "I don't think I have what it takes", I decided it was time to move on and think a different thought. One that would give me the kick … [Read more...]
Clean eating is all the rage, but what about thinking clean?
You work out hard, you make a conscious effort to eat right, get energized by your morning meditation rituals…what about that thinking of yours? How’s that … [Read more...]
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