Stuck in a rabbit hole of negative self-thinking? Ready to start re-training your brain with more positive and productive thoughts? After years of negative self-thinking paired with feelings you chose to link your thought to, you now have to break those thought habits! Sound easy … [Read more...]
You have available to you, the ability to rewrite your story ~
We bring with us from our past, stories. The feelings related to your story are real ~ instead of working to fight the feelings behind the story, (connected to your thoughts), work on dissolving them by re-writing the story. You have available to you today the choice to re-write your story with new … [Read more...]
Digging Deep within a Crisis of Confidence
A Crisis of Confidence This post is inspired by those of you, introverts and extroverts, going through a crisis of confidence. Confidence, having it, not having it, searching for it, feeling as though you are on a scavenger hunt to find it, is universal. We all suffer from feeling a lack of … [Read more...]
How can a two letter word be so impactful?
Be the first to share a simple "hello" with someone who is sitting in quiet. Their inner smile may not be visible but the impact will be enormous~ There is a fine line between aloneness and loneliness ~ your call to action today is to sever that line. … [Read more...]
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