"Leader" is a title that belongs to everyone who dares to claim it. Being a leader is not based on how loud you speak but the power or your spirit, of your soul and the strength of your conviction. … [Read more...]
Emotional Boundaries
Creating emotional boundaries increases our sense of safety and allows us to interact with others from a place of inner strength and calm. Our defensiveness usually results from feelings of powerlessness, fear, or vulnerability. If you can instead focus on getting centered, you will be able to act … [Read more...]
Asserting Certainty
There may be times when we don't feel 100 percent certain but we can accept that as the magic of life unfolding, like a good story unraveling, it is only really exciting when we don't know what will happen next. In this case we can act as if we are self-assured, knowing that whatever happens is for … [Read more...]
Overcoming Feeling Paralyzed
Mindfully Overwhelmed You are practicing being mindful of creating positive thoughts and energy around you. You are excited and energized by the creative intentions you set out to do. You are motivated, ready and anxious to take the next step. Suddenly, almost instantaneously, you are flooded with … [Read more...]
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