Our self-doubting and negative thoughts about ourselves can have us think we need to wear a mask in order to step into our lives. If knowing that other's are potentially choosing to hide behind who they really are, what would it be like for you to choose to think differently about yourself? About … [Read more...]
The “I should’s” around the need to take massive action.
You may feel somewhat impatient with yourself today and may even be rushing into projects prematurely because you think you "should" be doing.........something. When one of my clients uses a "should" in their sentence it makes me stop and think about that great disease or (dis-ease) I and others … [Read more...]
Healthy Indulgence
When you think of a healthy indulgence, what comes to mind? Eating something decadent? Playing hooky and taking yourself for a massage? Spending time by the ocean? Finally buying that new pair of shoes you have been eyeing? What if a healthy indulgence can be a new thought about yourself that … [Read more...]
You have available to you, the ability to rewrite your story ~
We bring with us from our past, stories. The feelings related to your story are real ~ instead of working to fight the feelings behind the story, (connected to your thoughts), work on dissolving them by re-writing the story. You have available to you today the choice to re-write your story with new … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 7
- Next Page »
