Many of you have heard me make reference to my tennis playing years in some of my posts. I was a competitive tennis player starting in elementary school, climbed up through the junior league ladder, the high school varsity team and playing for my college division. But to play in professional … [Read more...]
Feel It, Think It, Do It
Choice In Thinking Is Imperative - But S0 Are Feelings I've written often about there being two types of people that I coach - Thinkers and Feelers. For the "feelers" out there, this is usually your starting point. When I talk about all results start with how we choose to think … [Read more...]
Is Your Inner Critic Challenging Your Self-Esteem?
Many professional conferences, lively dinner table discussions, happy hour conversations with the girls have gone round and round about the origin of self-esteem. You may look back and say "I had a great family, my parents always encouraged me, showered me with unconditional love and support, so why … [Read more...]
Are You a Thinker or a Feeler?
I always talk about there being two types of people, the "thinkers" and the "feelers". "Thinkers" are those of you who spend a lot of time up in your heads, always dealing with 101 thoughts and need more of a nudge in their therapy work around accessing their feelings which drive … [Read more...]
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