Stuck in a rabbit hole of negative self-thinking? Ready to start re-training your brain with more positive and productive thoughts? After years of negative self-thinking paired with feelings you chose to link your thought to, you now have to break those thought habits! Sound easy … [Read more...]
Are you deliberately practicing your thinking?
"The goal of deliberate practice is not just to reach your potential but to build it, to make things possible that were not possible before. It takes a long time, and it’s hard. But to quote one of today’s great philosophers, “It’s supposed to be hard. If it wasn’t hard, everyone would do it. The … [Read more...]
You have available to you, the ability to rewrite your story ~
We bring with us from our past, stories. The feelings related to your story are real ~ instead of working to fight the feelings behind the story, (connected to your thoughts), work on dissolving them by re-writing the story. You have available to you today the choice to re-write your story with new … [Read more...]
Daily Rx
Directions for use: To be practiced daily. For optimal benefit say out loud in front of a mirror. Best applied twice daily, upon awakening and before sleep. Apply as needed throughout the day. "I already have everything I need within myself." … [Read more...]
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