~ Empowering Women to Replace Their Self-Criticism with Self-Compassion. ~
Providing secure, online telehealth since 2015.
Solution focused psychotherapy with Dr. Joanne Royer in Arcadia, CA helps women with mindfulness, life changes, mental health and relationships
Directions for use:
To be practiced daily. For optimal benefit say out loud in front of a mirror. Best applied twice daily, upon awakening and before sleep. Apply as needed throughout the day.
“I already have everything I need within myself.”
